Boosting Hyaluronic Acid Levels To Get That "Glowing Skin"

   The texture of your skin truly depends on what you place on the inside, and will most definitely reveal on the out. Makeup can only last and cover so much, so why not take care of the quality of your skin. As I get older, I realize that it takes effort to retain the health of my skin. I as well as many others have had moments, where I have struggled with my skin. It can be a life changing effect, when your skin is not at its best. So I want to share some great advances that I use in my regular routine.
   To get that "Glowing Skin", the key component is consuming/using products to increase Hyaluronic Acid levels. "Hyaluronic Acid" (HA) is a carbohydrate found in our body's tissues, it helps support skin cell renewal, builds collagen, and helps heal wounds on the skin. HA levels must be maintained by the work placed by You!! By consuming foods rich in HA and pairing them with your non-toxic face products that will do the job effectively.
    Some of the Top Rich Foods in Hyaluronic Acid, that supports your skin and boost your glow from inside out includes-

• Sweet Potatoes
• Leafy Greens
• Avocado
• Asparagus
• Oranges (High in Vitamin C, Great for the Skin)
• Grapefruit (High in Vitamin C, Great for the Skin)

   Here is my daily/nightly regimen that I use with my diet rich with HA. (Picture located above of my routine)

• Murad-Refresing Cleanser ( Formula good for Hydration)
• Murad-Essential-C ( Daily Renewal Complex)
  
• Neutrogena Hydro Boost Hyaluronic Acid (Hydrates skin, quenches any dryness)
  
• Cervae Facial Moisturizing Lotion with Sun Block ( Very Important to Prevent Damage to the Skin)
• Nerium (Age-Defying Night Cream, Helps Brighten the Face) here is the link to purchase this product www.ohowsheglows.neriumproducts.com  ** Product is a little expensive, but worth it for your Skin!!!**
  

  As always, make sure to HYDRATE, HYDRATE, HYDRATE with Water! which is very beneficial to the skin, leaving it very smooth.

 Take care of your skin, and it will continue to glow from inside and out, and it will take care of you.

P.S. All other products may be ordered online, and at your local grocery store.

 Love,
Trina XOXOXOX
#Oh How She Glows